What we will alchemize, unearth & nourish for you.
I love one on one & group interactions with people. Being able to dive deep into who you are and what may be creating dis-harmony in your body, mind & Spirit. I am here as a guide to walk you back to your truest essence along side the cycles of your body, Earth & Spirit.
Our time together
Somatic exploration
As humans we have a beautiful range of emotions. If we don’t move them out of the body they become stagnant and over time will create disharmony in your life. We will explore together how to move the body to help you move through emotions that may be uncomfortable or triggering in a safe way.
Plant allies
The Earth (Gaia) gives us exactly what we need to thrive in our temple (body). I fully believe that plant remedies are something we all need in our life. At some point we will talk about herbs and what I can create for your daily routine to make life feel a bit more slow, easeful & nourishing.
Cyclical Living
Living along side the Earth’s natural cycles is integral to our health. I will provide you simple ways to live closer to the Earth this way you can start to feel in harmony with the seasons of life around us and within us.
You are enough, You are magic, You are Love.
“We awaken through reconnection, through re-entangling with nature, trees, plants, with our body, and with meaningful relationships and communities. This is also what heals us.”